Contact

Get in Touch

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Send us a message

We're here to answer questions about our programs, volunteer opportunities, or help you find resources. We typically respond within 2-3 business days.

We respect your privacy and will only use your information to respond to your inquiry.

Other Ways to Connect

Need 1:1 peer support?

Request a bounded companion call (not therapy) with a trained volunteer.
Request a Companion Call »

Questions About Programs

Wondering which program is right for you? Our Weekly Integration Circles are a great place to start. No commitment needed for your first session.

Interested in Volunteering

We welcome volunteers from diverse backgrounds. Check out our Volunteer page for details on roles, training, and time commitments.

Address

570 Hood Road, Unit 14
Markham, Ontario L3R 4G7
Canada

Response Time

We typically respond within 2-3 business days

Important Note

We are not a crisis service. If you are in immediate danger or experiencing a mental health emergency, please contact local emergency services or a crisis hotline.